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Sleepless nights during menopause?
There is a solution! It’s quite shocking: About 60% of menopausal women have serious trouble sleeping, according to the Sleep Foundation. With night sweats and
YOUR ALLERGIES DON’T STOP AT THE PILLOW
Allergies can be annoying during the daytime, but did you know they also can mess up with your sleep? If you’re a sufferer you know the usual routine: lay your head to rest and that’s when the coughing and wheezing start creeping in.
LANSERHOF SYLT & FRESHBED PARTNERSHIP
LANS Better Sleep Programme 2.0 We are proud to announce that we have partnered with The Lanserhof Sylt in Germany in the launch of
“Apple’s Sleep Czar”, Roy Raymann Ph.D., joins FreshBed!
“I really want to help consumers sleep better, and raise awareness around a neglected starting point for an optimal night’s sleep: the bedroom. For that,
THE DYLAN AND FRESHBED STRENGTHEN THEIR PARTNERSHIP
The Netherlands’ leading luxury boutique hotel*) The Dylan Amsterdam added the most recent FreshBed model to their suites. This latest FreshBed model is another milestone of
Yoga for Better Sleep: International Day of Yoga
Yoga is a 5,000 year old practice originating in India which focuses on transformation of the mind and body through concentration, mindfulness, deep breathing, and postures that stretch, realign and balance the body. This ancient practice, once reserved only for the spiritual, is now a global phenomenon that is practiced by millions the world over. Such a phenomenon, in fact, that in 2014 the United Nations declared June 21st the International Day of Yoga, a move which was supported by all 177 UN member states.
